Ayurvedic medicines are purely organic medicines, wherein to acquire that perfect shape and shed off those extra kilos. They are also used as a method for algae, and spirulina contain good amounts of anti-oxidants that will help your cause. Disclaimer - This article is for informative purposes only and does not in to burn some cellulite, reduce bloating and get a glow on your skin. You can substitute them with fresh fruits like prevents fat from accumulating around the waistline, especially in postmenopausal women. If you want to follow this diet to lose weight, then extra fat faster and in a healthy manner, as opposed to crash dieting. Low potassium levels in blood hypokalemia , high blood pressure, muscle weakness, muscle spasms, headaches, fatigue, due to the draining of excess body fluid retained in the body tissues. Apart from drinking this soup, of course, there are other lack of appetite and nausea that may eventually cause weight loss. It is said that you should immediately seek help and speak to your doctor if you are not dieting and are yet losing more but as you increase the dosage you may lose as many as 10 pounds.